We made a seven-day meal plan for you that's totally doable, and it'll teach you how to prep smart, save more, and stress less.And if you're nervous about getting started, never fear! Two of our writers tested out the entire meal plan...and the lessons they learned will make your meal prep experience so much easier!Store-bought sauces can be sneakily full of lots of sugar and salt. Instead, make your own sauces with hearty ingredients, and you can save them for whenever you need them.More From BuzzFeed |











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